Turn your eyes inward and connect with your true self.
I am recognized as a Yoga Alliance certified RYT-200 from Integral Yoga Institute in Asanas and Pranayama: Level One 200-Hour, Foundation of Therapeutic Yoga Level One, Deepening Into Therapeutic Yoga Level Two and Raja Yoga Training. I have practiced Yoga for over 10 years, teaching for over a year, and I'm so grateful to take this next step of sharing all I've learned.
The first time I took Yoga; I not only loved the way the poses made my body feel, but I also loved the philosophy empowering me to see things from a different perspective. I’ve always found myself coming back to Yoga techniques to soothe my soul in times of disarray. Reconnecting with the aspect of myself has truly been such a gift, and I aspire to share that gift with anyone open and willing to receive it.
If you have any questions, comments, or feedback feel free to reach out to me on instagram @gabriellalamas or by email at firstname.lastname@example.org.