Private Yoga Therapy

Book a one-on-one session with Gabriella to dive deeper into your healing journey, release stress, and activate harmony between the physical, mental, and energetic bodies! Enjoy the journey of cultivating a life of ease, peace, and presence.

What is Yoga Therapy?

Yoga Therapy is a healing modality that works on all levels of Being. A Yoga Therapy session is designed and tailored to your specific needs, whether mental, physical, or emotional. It creates a sacred, safe space that encourages you to deepen your practice, nurture yourself from the inside out, and relax into the restorative parasympathetic nervous system.

What is included in this offering?

In this private session, you can expect to complete and discuss an intake form, a verbal assessment, and physical and breath assessments. Gabriella will guide you through gentle movements, Restorative Yoga, Pranayama (breathing practices), guided visualization, meditations, and more! By utilizing the healing modality of Yoga Therapy, you can cultivate inner healing and self-discovery for an easeful, peaceful, present, and practical life.

Each session can be anywhere from 60-120 minutes and occur online or in person. Prices vary depending on location, duration, and chosen add-ons.

Offering Includes...

• Intake
• Physical Assessment
• Breath Assessment
• Individualized Care Plan
• Gentle & Restorative Yoga
• Guided meditation & visualization
• Free Access to Online Group Meditation
• Exclusive Access to Private Forum And More!

All the delicious deep relaxation of a restorative class supplemented with aromatherapy, self-massage, and energy work for deep healing.

CLICK HERE to book Private Yoga Therapy with Gabriella!